Obesity is a growing health concern, often linked to lifestyle factors such as poor diet, lack of physical activity, stress, and hormonal imbalances. Ayurveda, the ancient system of medicine, offers a holistic approach to treating obesity by addressing the root causes of weight gain, such as imbalances in the body's energies (doshas), poor digestion (agni), and accumulation of toxins (ama). Ayurvedic treatments focus on balancing the doshas, improving metabolism, detoxifying the body, and supporting overall well-being for sustainable weight loss.
By addressing the root causes of obesity—such as poor digestion, dosha imbalances, and toxin buildup—Ayurveda offers a sustainable and natural way to manage weight. Incorporating Ayurvedic principles into daily life can lead to improved metabolism, reduced fat accumulation, and better overall health.
This soothing massage using herbal oils helps stimulate lymphatic drainage, improve circulation, and reduce excess fat.
Steam therapy opens up the pores, detoxifies the body, and encourages the elimination of excess fat and toxins.
Basti therapy helps detoxify the colon, cleanse the digestive system, and balance excess Kapha, aiding in weight loss.
This therapy helps eliminate toxins from the liver, gall bladder, and intestines, improving digestion and metabolism.